We all use various means of dealing with pain. Some types of pain will gradually go away with rest and aspirin, and in some cases, mild exercise. Other types of pain require intervention in the form of medical treatment or therapy.

There are various kinds of self-treatment methods for coping with pain, including:

  • Exercise
  • Massage therapy
  • Ice therapy
  • Heat therapy
  • Water therapy (such as a gentle hydro massage)

In any event, no one deserves to endure pain needlessly. Of course, acute pain that lasts more than a day or two may be a sign that you need medical attention. The key is never ignoring pain, for it is an indication that something has gone wrong with your body.

  • What is Tooth Decay?

    Plaque is an insidious substance—a colorless, sticky film—that blankets your teeth and creates an environment in which bacteria erode tooth enamel, cause gum irritation, infection in inner structures such as pulp and the roots, and in extreme cases, tooth loss. Some of the biggest culprits causing

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  • Wisdom Teeth

    Wisdom teeth are the third and final set of molars that erupt in the back corners of the upper and lower normal adult mouth. Unfortunately, most people experience problems from wisdom teeth; in most cases, this is because the teeth erupt too close to existing permanent teeth, causing crowding, improper

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  • Women and Tooth Care

    Women have special needs when it comes to their oral health. That’s because the physical changes they undergo through life—menstruation, pregnancy and childbirth, breast-feeding and menopause—cause many changes in the body, some harmful to teeth and gums. Lesions and ulcers, dry sockets, as

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  • X-Rays

    When X-rays pass through your mouth during a dental exam, more X-rays are absorbed by the denser parts (such as teeth and bone) than by soft tissues (such as cheeks and gums) before striking the film. This creates an image on the radiograph. Teeth appear lighter because fewer X-rays penetrate to reach

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  • Your Feet at Work

    Whether you work in an office, a factory, or any other environment, your feet play a vital role in keeping you productive and comfortable throughout the workday. This article explores the importance of foot health in the workplace and provides tips for maintaining healthy feet while on the job. Understanding

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  • Your First Dental Visit

    Your first dental visit promises to be a pleasant experience. Making sound decisions about your dental care and oral health is an easy thing to do with the right preparation beforehand: Make a list of questions to ask our office, so you don't forget anything on the day of your appointment. This

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  • Your Footprint

    Your footprint is more than just a mark left on the ground—it can provide valuable insights into the health and structure of your feet. In this article, we'll explore the different types of footprints, what they can reveal about your feet, and how you can use this information to maintain foot health. Types

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  • Your Rights and Responsibilities as a Patient

    Patient Rights You have a right to choose your own dentist and schedule an appointment in a timely manner. You have a right to know the education and training of your dentist and the dental care team. You have a right to arrange to see the dentist every time you receive dental treatment, subject to

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