PMS

Overview

Have you been experiencing bloating or food cravings right before your period? Or do you experience changes in mood or get more anxious a week before menstruation? A PMS treatment session with us might be just what you need for overall wellness. Here's what to know about PMS treatments for functional medicine.

What is PMS?

Premenstrual syndrome or PMS is a group of symptoms that commonly occur a week or two before menstruation. The severity and intensity of PMS symptoms differ from one patient to the next, which is why a functional approach to treating PMS is preferred by patients looking to increase their overall wellness.

Common PMS symptoms include:

  • increase in acne
  • swelling and tenderness of breasts
  • bloating
  • headaches
  • cramps
  • increase in irritability and moodiness
  • food cravings and changes to your appetite
  • depression and increase in anxiety
  • trouble focusing

Patients that are in their late 30s or 40s may experience worsening physical and emotional PMS symptoms as they get closer to menopause.

What Are the Benefits of Integrative PMS Treatments?

There are multiple benefits to using an integrative approach to PMS treatments. As previously mentioned, every patient experiences different symptoms of PMS at varying degrees of severity. An individualized approach based on your symptoms will help improve your overall quality of life. It can include the following methods of treatment:

  • acupuncture
  • yoga
  • tai chi
  • meditation
  • naturopathy
  • herbal supplements
  • deep breathing
  • changes to diet
  • cognitive behavior therapy

What to Expect During a PMS Treatment Session

If you've never had a PMS treatment session before, you might be wondering what to expect during your appointment. A trained physician at Chris Strickland will begin by asking you a series of comprehensive health questions to determine your current health status, as well as all the PMS symptoms you are experiencing. From there, you may be required to take lab tests to determine your hormone levels. Your physician will then prescribe a series of treatments, including acupuncture, yoga, meditation, or recommend that you see a naturopath or certified herbalist.

Effective PMS management requires an accurate evaluation and prompt care using safe, effective functional techniques.

For more information about PMS contact Chris Strickland at (706) 769-9779.

  • Industrial Hearing Testing

    In the bustling world of industry, where the symphony of machinery and tools is ever-present, protecting one's hearing is paramount. Industrial Hearing Testing, a critical component of occupational health and safety, ensures that workers are safeguarded from the potential risks of occupational noise

    Read more
  • Infection Control

    Standards and Best Practice With all of the increased media attention on infection outbreaks such as AIDS and multi-drug resistant strains of viruses, it's no wonder people have heightened concerns about infection control during a medical procedure. Gloves, gowns and masks are required to be worn

    Read more
  • Inflammation in Pain

    The Role of Inflammation in Pain Inflammation is a natural response of the body to injury or infection. It is characterized by redness, swelling, heat, and pain. While inflammation is essential for healing, it can also contribute to pain, particularly in chronic conditions. Inflammation triggers the

    Read more
  • Interventional Pain Management

    The Concept of Interventional Pain Management Interventional pain management is a specialized field within pain management that focuses on the use of procedures to treat and manage pain. These procedures, which are often minimally invasive, can provide significant pain relief and improve quality of life

    Read more
  • Introduction

    Does mercury in the silver fillings in your mouth pose any long-term health risks? Does fluoride, in spite of everything we've been told since childhood, actually cause more harm than good? What does the latest research reveal about tobacco use on your overall oral health? This section is dedicated

    Read more
  • Invisalign®

    Invisalign's® invisible, removable, and comfortable aligners will give you the beautiful straight teeth you've always wanted. And best of all, no one can tell you're wearing them. Invisalign® is great for adults and teenagers. What is Invisalign®? Invisalign® is the invisible way to straighten your

    Read more
  • Jackson Weiss Syndrome

    Jackson Weiss Syndrome is a rare genetic disorder that affects the development of the feet and toes. Named after the physicians who first described it, Jackson Weiss Syndrome primarily manifests as abnormalities in the structure and alignment of the toes, leading to distinctive features and potential

    Read more
  • Jaw Disorders

    People who grind their teeth can sometimes develop a serious problem with their jaw, which left untreated, can adversely affect the teeth, gums and bone structures of the mouth. One of the most common jaw disorders is related to a problem with the temporomandibular joint, the joint that connects your

    Read more
  • Jaw/TMJ

    People who grind their teeth can sometimes develop a serious problem with their jaw, which left untreated, can adversely affect the teeth, gums and bone structures of the mouth. One of the most common jaw disorders is related to a problem with the temporomandibular joint, the joint that connects your

    Read more
  • Jogging and Running

    Jogging and running are popular forms of aerobic exercise that offer numerous physical, mental, and emotional benefits. Whether you're an experienced runner or a novice jogger, understanding the fundamentals of these activities, including proper techniques and safety precautions, is essential for maximizing

    Read more
  • Lacerations and Cuts

    Any kind of cut to your face and the delicate soft tissues inside your mouth should be addressed immediately in order to prevent further tissue damage and infection. If a traumatic injury involves a broken facial bone such as the jaw, nose, chin or cheek, maxillofacial surgery may be required. With

    Read more
  • Latex Allergy

    Naturally occurring latex has been linked in recent years to allergic reactions in people who use such products as latex gloves. The proteins in the latex, which can also become airborne, can cause problems in vulnerable people such as breathing problems and contact dermatitis. Some allergic reactions,

    Read more
  • MRI

    Magnetic Resonance Imaging (MRI) has revolutionized the field of podiatry, providing unparalleled insights into the foot and ankle’s intricate structures. This non-invasive imaging technique offers detailed images of soft tissues, bones, and other structures, aiding in accurate diagnosis and treatment

    Read more
  • Managing Back Pain

    The Complexity of Pain Management Pain management is a multifaceted approach designed to alleviate discomfort and enhance the quality of life for individuals dealing with chronic pain. It encompasses a range of treatments, including medication, counseling, physical therapy, and specialized techniques

    Read more
  • Managing Pain

    There are many methods for relieving oral pain. They include: Ice packs on the affected area. Avoiding hard candy or ice. Avoiding sleeping on your stomach. Dentists use a wide array of pain management tools, including: Anesthetics such as Novocaine. Analgesics such as aspirin

    Read more
  • Maxillofacial Surgery

    When facial reconstruction, including procedures involving the oral cavity, is called for, a specialist is needed. Surgical procedures of the neck and head area are performed by a maxillofacial surgeon. Common maxillofacial procedures include denture-related procedures and jaw surgery. Jaw Correction Protruding

    Read more

Contact Us

Send Us An Email

Our Location

Find us on the map

Hours of Operation

Our Regular Schedule

Monday:

8:00 am-5:00 pm

Tuesday:

8:00 am-5:00 pm

Wednesday:

8:00 am-5:00 pm

Thursday:

8:00 am-5:00 pm

Friday:

Closed

Saturday:

Closed

Sunday:

Closed