Overview
Have you recently experienced sudden neck or back pain? Or have you been in pain for quite some time and are ready to get back to feeling better? A chiropractic adjustment with us might just be what you need for overall wellness. Here's what you should know about chiropractic adjustment for functional medicine.
What is PTSD?
Post-traumatic stress syndrome, or PTSD, is a type of anxiety disorder that develops in people exposed to a dangerous or scary situation. Though our bodies produce a natural fight-or-flight response and recover after the traumatic situation, some patients may continue to experience symptoms for much longer.
Trained psychiatrists and licensed psychotherapists who have experience with mental disorders can diagnose PTSD. Patients of all ages can develop PTSD and, depending on the severity of symptoms, are unable to carry out daily activities and experience a rapid decline in quality of life. They may experience:
- an increase in stress
- bad dreams
- recurring nightmares and flashbacks
- increase in heart rate
- sweating
- avoiding crowded places or events
- easily startled
- tense
- memory loss
What Are the Benefits of Integrative Approaches to Managing PTSD?
There are multiple benefits to using an integrative approach to managing PTSD. Integrative forms of treatment are non-invasive and do not involve the use of narcotics. Having numerous forms of therapy to choose from means a one-size-fits-all approach is not taken, and treatment options are highly individualized based on the needs of the patient, as well as the symptoms experienced.
Common integrative therapies for PTSD management include:
- cognitive behavior therapy (CBT)
- yoga
- meditation
- massage to help increase serotonin and dopamine levels in patients
- reiki
- tai chi
- biofeedback
- hypnosis
- acupuncture
- guided imagery
- creative arts therapies
- animal-assisted therapy
- changes to diet
What to Expect During an Integrative PTSD Therapy Session
If you've never had an integrative PTSD therapy session, you might be wondering what to expect during your first appointment. A licensed psychiatrist or physiotherapist at Chris Strickland will begin by asking a series of questions to determine your current health status, including your emotional and mental well-being. From there, they will prescribe a treatment plan that's specific to you and one that promotes recovery and increases your well-being. Your treatment plan may include one or multiple types of therapies, depending on your symptoms and lifestyle.
Effective PTSD therapies require an accurate evaluation and prompt care using safe, effective integrative techniques. Follow-up appointments are key to successful PTSD symptom management and in increasing your quality of life.
For more information about integrative approaches for PTSD, contact Chris Strickland at (706) 769-9779.
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Denture Care
Category:
Tooth Care
Dentures today are made from very advanced materials designed to give you a natural appearance.
However, keep in mind that just like your teeth, dentures should be cared for with the same diligence. This means daily brushing and regular visits to your dentist.
Regular visits to your dentist are
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Dentures
Category:
Treatment
A denture is a removable replacement for missing teeth and adjacent tissues. It is made of acrylic resin, sometimes in combination with various metals.
Types of dentures
Complete dentures replace all the teeth, while a partial denture fills in the spaces created by missing teeth and prevents
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Diabetes
Category:
Dental Problems
People living with diabetes are vulnerable to a host of systemic problems in their entire body. Unfortunately, the mouth and teeth are not immune from such problems, and many diabetics with oral problems go undiagnosed until conditions become advanced.
Infections and other problems such as receding
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Diet and Nutrition for Pain Management
Category:
Lifestyle and Management
The Connection Between Diet and Pain
Diet and nutrition play a crucial role in our overall health, including pain management. Certain foods can exacerbate inflammation and pain, while others can help reduce them. Understanding this connection can help individuals manage their pain more effectively.
Inflammatory
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Dry Mouth
Category:
Dental Problems
Saliva is one of your body's natural defenses against plaque because it acts to rinse your mouth of cavity-causing bacteria and other harmful materials. Dry mouth (also called Xerostomia) is a fairly common condition that is caused by diminished saliva production. People with medical conditions, such
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Electronystagmography (ENG)
Category:
Balance and Vestibular Disorders
The inner ear's intricate role in maintaining balance and spatial orientation is crucial for our daily activities. Electronystagmography (ENG) is a specialized diagnostic tool that offers profound insights into the inner ear's function and aids in diagnosing various vestibular disorders. In this exploration,
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Emergency Care
Category:
Tooth Care
A knocked out tooth or bitten tongue can cause panic in any parent, but quick thinking and staying calm are the best ways to approach such common dental emergencies and prevent additional unnecessary damage and costly dental restoration. This includes taking measures such as application of cold compresses
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Ergonomics and Pain Prevention
Category:
Lifestyle and Management
The Role of Ergonomics in Pain Prevention
Ergonomics, the study of people’s efficiency in their working environment, plays a crucial role in pain prevention. By optimizing the design of workspaces and daily routines, ergonomics can help reduce physical strain and prevent the onset of musculoskeletal
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Excessive or Uneven Gums
Category:
Treatment, Cosmetic Dentistry
Many people inherit the problem of excessive or uneven gums. An aesthetic surgical procedure called a gum lift can be used to correct this problem.
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Exercise and Pain
Category:
Lifestyle and Management
Exercise plays a crucial role in managing pain. Regular physical activity can help reduce chronic pain, improve mobility, and enhance overall quality of life. It does this by strengthening muscles, improving flexibility, and boosting mood.
Types of Exercise for Pain Management
There are several types
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Extractions
Category:
Treatment
General Procedure
When restoration procedures such as root canal therapy, crowns, or fillings are not enough to save a tooth, it may need to be pulled, or extracted.
Tooth extraction procedures today are far less painful than ever before, thanks to powerful anesthetics and sedatives. In many cases,
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Fibromyalgia
Category:
Specialized Pain Conditions
Fibromyalgia is a chronic disorder characterized by widespread musculoskeletal pain, fatigue, and tenderness in localized areas. It is often associated with other symptoms like sleep disturbances, mood swings, and memory issues.
Symptoms of Fibromyalgia
The primary symptom of fibromyalgia is a widespread
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Fillings
Category:
Oral Health Topics
Frequently asked questions: dental fillings
Are dental amalgams safe? Is it possible to have an allergic reaction to amalgam? Is it true that dental amalgams have been banned in other countries? Is there a filling material that matches tooth color? If my tooth doesn't hurt and my filling is still in
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Flap Surgery
Category:
Treatment
Your bone and gum tissue should fit snugly around your teeth like a turtleneck. When you have periodontal disease, this supporting tissue and bone is destroyed, forming "pockets" around the teeth. Over time, these pockets become deeper, providing a larger space for bacteria to thrive and wreak havoc.
As
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Flat Feet Overpronation
Category:
Ball/Joint/Tendon
Flat feet, also known as fallen arches or pes planus, is a common condition characterized by the flattening of the arches of the feet. Overpronation, on the other hand, refers to excessive inward rolling of the foot during walking or running. While these two conditions are distinct, they are often interconnected,
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Flossing
Category:
Tooth Care
What is flossing?
Flossing is a method for removing bacteria and other debris that cannot be reached by a toothbrush. It generally entails a very thin piece of synthetic cord you insert and move up and down between the sides of two adjoining teeth.
Why is flossing important?
Many dentists believe
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